Top energy drinks for the Ramazan

There are many things that change during the Ramazan, including food, sleep, and daily routine. However, one thing that changes the most is consumption of energy drinks, be it Sattu, Lemonade, or Roh Afza.

Here are top energy drinks for the Ramazan that will help you regain energy after the fast.

-        Lassi: Since this Ramazan in in mid of summer, everyone would want to have a glass of lassi at Sehr and Iftar. With its proven energy boosting and cooling capacities, it is definitely one of the best energy drinks for this Ramazan.

-        Lemonade: Lemonade or Shikanjabeen is one of the most refreshing drinks you can have during summer. With anti-oxidant abilities of lemon, this drink simply helps a refreshing Iftar. You can add some salt instead of sugar to make it even better for the body.

-        Sattu: Sattu drink is actually barely in water and sugar. This drink is a traditional Pakistani food drink with plenty of health benefits. It’s perfect for summer. Try it this Ramazan to enjoy a refreshing iftar.

-        Milk Shake: Milk shake is a perfect for year round consumption. With mangoes in the market, mango milk shake can be a perfect addition to Sehr and Iftar. You will not only provide your body with most of the necessary nutrients that you can get from a drink but you will also be giving it an instant boost of energy.

-        Slush: Who doesn’t like slush after dry mouth for an entire day. Slush, prepared with a little squash on top, is perfect for a refreshing Ramazan evening.

-        Rooh Afza etc: You can also try mix fruit drinks available in market with many different names. Hamdard’s Rooh Afza and Qarshi’s Jam-e-shireen are definitely the most popular ones. You can mix these fruit extracts in water along with sugar or just add them to a chilled glass of milk for a perfect Iftar time drink.

-        Milk with Soda: Add a bottle of your favorite Soda to milk and you will love it. It’s not only refreshing but at the same time its full filling. You will enjoy your iftar this Ramazan with an occasional milk with soda drink to replace your regular energy drinks.

There are number of other popular drinks in Pakistan that you can try this Ramazan. However, these were some of the most popular ones. Almost every home has a tradition of preparing at least one energy drink at Iftar. Make sure you cycle them so that you can consume most nutrients throughout this holy month of Ramazan and have a refreshing Iftar every day.